Probiotics are among the most popular supplements taken by adults today, as more people continue to learn about of the benefits of having enough good bacteria in their systems to counter the bad bacteria. But an increasing number of foods and products for babies now have probiotics in them too, leading parents to wonder if baby probiotics are safe and can kids take probiotics safely at all. However, research shows that probiotics may naturally ease common baby ailments, such as gas.
The paragraphs that follow will address the topic of baby probiotics, including how they work in the digestive tract and what symptoms they can alleviate.
Recent research has shown that kids and even infants under three months old can safely consume probiotics. In fact, tests reveal that babies who have been given probiotics may experience less colic, constipation, and acid reflux. There has been a lot of hype surrounding probiotic foods and supplements lately, but there are definitely some infection-fighting benefits here, even if they are only temporary.
Probiotics are live bacteria that are known as “good bacteria” and help maintain a natural balance of bacteria in the intestines. Bacteria from a mother’s body is passed on to her newborn baby, and most mothers have taken at least a few doses of antibiotic medications during their lifetimes. This is one reason why a baby may need probiotic supplements, to restore the natural balance of bacteria that was thrown off by prior medications or dietary deficiencies. Bacteria in the gut can affect everything from digestion to the immune system, mood, skin, and even body weight.
Baby probiotics can be delivered through breastmilk if the mother is eating a healthy diet with probiotic-rich foods like yogurt, raw sauerkraut, kefir, and miso. For women who do not breastfeed, there are other options as well. Some mothers swear by giving their babies milk kefir that is diluted with water or putting cultured vegetable juice on a finger and letting the baby suck on it. Of course, it’s easier to introduce a child to fermented foods once he or she begins to eat solid foods. Commercially produced probiotic drops, powders, and chewable tablets are also available to make administering probiotics easier for babies.
One of the most significant benefits of baby probiotics is reducing constipation. Probiotics for baby constipation can reduce bloating and discomfort so that the baby can sleep better and be less fussy.
Probiotics for newborn gas are also helpful if a baby is experiencing more gas than normal, having diarrhea, or having trouble passing bowel movements. Probiotics can be a helpful supplement when used alongside PediaCare’s Gas Relief Drops for especially gassy babies. But since every baby’s body is different and contains a unique combination of bacteria in the gut, talk with the baby’s pediatrician for recommendations on whether probiotics are necessary and which types of them are best to try.
In this parental guide to gas relief, PediaCare provides resources for parents seeking answers for their child's special circumstances. Medicine made for kids, helps getting better easier!